More about Shenell Petterson:
She is a fun and enthusiastic instructor. She is no stranger to movement and anatomy and is always up for a challenge.
Previously a professional dancer and attained her Bachelor’s Degree with Cum Laude in Dance Pedagogy. She has been teaching Pilates for 5 years and is qualified through Top Condition SA – Control Conditioning.
her for private or group classes on:
079-515-3824 or shenell.sandtonpilates@gmail.com.
More about Melenie Dale:
Previously a professional dancer and attained her bachelor's degree in Dance Pedagogy.
Qualified through Top Conditioning SA - Control Conditioning and has taught pilates for 5 years.
Specialises in rehabilitation, body fitness and muscles training.
She enjoys staying in shape and leading by example. She is also very driven and committed to helping and encourage others reach their goals.
Contact Melenie on 082 821 8680 or melenie.sandtonpilates@gmail.com
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Gabriella Corsi
Qualification:
- Professional Health & Fitness Diploma (Reebok)
- Basic Science Foundation Diploma (Reebok)
- Core Stability on the Ball
- Gym Instructor's Course/Aerobics Instructor (Beverly International)
- Bosu Integrated Balance Training
- Full Pilates Certification Course(PILATES SA)
- XCO & Flexi-Bar Instructor
Specialising in:
- Pilates mat/equipment
- Alleviating back pain and stress
- Core strengthening and stability
- Personal training
- Rehabilitation
- Holistic massage therapist
- Pre and post natal classes
- Muscle activation (level 1)
- Motivation
- General Body Wellness
- Private sessions and group classes
Contact Gaby on 082 698 3058 or gabriella@sandtonpilates.co.za for further information.
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Alexia Savva
Qualification:
- Ndip Dance and Dance teaching - Tshwane University of Technology
- Comprehensive Pilates course
- Exercise Science
Specialising in:
- Private and group pilates sessions
- Full body workout
- Improve toning and shaping
- Increase fitness and flexibility
- Rehabilitation of injuries
- Pre and post natal classes
Contact Alexia on 082 774 6369 or alexia@sandtonpilates.co.za for further information. |
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Nicola Marie van Rooyen
Qualification:
- Matriculated from National School of the Arts with Distinction (Specialising in Dance)
- National Diploma Dance, specialising in Dance teaching - Tshwane University of Technology
- Comprehensive Pilates course – Top Condition SA
- First Aid, level 1- Destination Medicine
- Lay counselor certificate- Relationship Development
Specialising in:
- Private and group Pilates
- Bungee-Ballet and Ballet-Pilates classes
- Injury rehabilitation and prevention
- Posture analysis and correction
- Strength, flexibility and toning
- Nutrition, weight management and lifestyle advice
Contact Nicola on 083 391 0364 or nikkivanr@gmail.com for further information.
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